Services

Our psychotherapy services provide a safe, supportive environment where you can explore your thoughts, feelings, and challenges with a licensed professional.

Assessments

Our assessment services provide in-depth evaluations to help you better understand yourself or address specific concerns. 

Wellness Coaching

Wellness coaching focuses on guiding individuals to create balanced, healthier lifestyles by setting and achieving personalized goals for physical, mental, and emotional well-being.

Career Coaching

Career counseling is a personalized process that helps individuals explore their strengths, interests, and goals to make informed decisions about their professional paths and achieve success.

EMDR Therapy

EMDR therapy is an evidence-based approach that helps individuals process and heal from trauma, anxiety, and distressing memories by targeting the root causes of emotional pain.

Public Speaking

I deliver engaging and insightful public speaking engagements designed to inspire, educate, and empower audiences on topics related to mental health, personal growth, and wellness.

We Specialize in 

Anxiety Depression Trauma Adult Children of Narrcisstic Parent Domestic Abuse Survivors Adjustment Disorder Anger Management Addiction Recovery Attachment Issues Blended Families Burnout  Career Counseling Caregiver Issues Child or Adolescent Codependency College Mental Health Coping Skills Compulsive Shopping Communication Issues Cultural Adjustment Couples Counseling Disruptive Mood Dysregulation (DMDD) Dissociation Divorce Post Traumatic Stress Disorder (PTSD) CPTSD Panic Disorder Agoraphobia Personality Assessment ADHD Assessment (Adolescents and Adults) Autism Spectrum Disorder Assessment (Adults)


Approches We Utilize